What we're fighting is growing

It is with great humility and infinite respect that we will once again welcome dörje lopön Charlotte Rotterdam and lopön Pieter Oosthuizen - direct students of Lama Tsultrim Allione - who will come to give us the FYD (Feeding Your Demons) teachings in person.

We are re-opening the first year of the training!

The five-step FYD process is based on the understanding that only by truly nurturing and nourishing our dark sides can we help us tap into the positive potential that lies dormant within. 

Who is the training for?

Mental health professionals, life coaches, therapists, spiritual mentors, social workers, and people whose work involves helping and healing others.

Individuals who want to learn an effective method of directly confronting their own habitual patterns, challenges and obstacles in order to transform themselves.

All those who feel that their lives are affected by the consequences of past traumas.

Anyone who wants to stop their struggle with addiction, fear, anxiety, guilt, anger or any other form of inner conflict.

This work transcends spiritual theories and serves as a meaningful tool for anyone who wishes to feel greater emotional peace, regardless of religion or personal philosophy.

A third certification module will be held in 2026 - date to be determined. It is only possible to register for this module after completing the previous two modules. Please note in advance that its cost will be increased by a certification exam and a license that entitles graduates to practice FYD with clients.

Feeding Your Demons

This method is based on ancient Tibetan Buddhist practices and teachings. It has been developed to make the wisdom of these teachings accessible and applicable in today's world. It is used in personal and professional life, from psychotherapy and medical care to solving everyday problems.

Feeding Your Demons is a profound process of working with fears and limitations that you no longer have to fight. On the contrary! This practice describes our obstacles in life as demons. By offering "your demons" what they truly need, you allow them to transform into allies who can bring unprecedented benefits to your life.


What do its graduates say about the FYD process?

A Millennium-old method... sustained over generations... translated into an understandable vocabulary for today. What's the benefit? It helps restore dignity, potential, health and compassion. The book has shown the possibilities, experiencing is the journey. Thank you.
Sofie K. Sarras
I have been trying different personal development techniques for about 20 years. I find this one the most effective. It is gentle and kind, but at the same time very effective. I recommend it to anyone who wants to work with their fears. At the same time, I like that the transmission of the method does not end with a seminar, but can be improved with continued practice.
Jiří D.

Dorje Lopön Charlotte Rotterdam
a Lopön Pieter Oosthuizen

Lopön Pieter Oosthuizen and Dörje Lopön Charlotte Rotterdam are long-time students of Tibetan Buddhism. They are senior teachers of meditation, Feeding Your Demons (FYD) practice, Chöd, and other Buddhist practices in the US and abroad. They teach at the Tara Mandala Buddhist Center, founded by Lama Tsultrim Allione.

Pieter earned his law degree in his native South Africa and is chairman of the Tara Mandala board of directors. Charlotte holds a Master's degree from Harvard Divinity School and is an instructor and director of the Center for the Advancement of Contemplative Education at Naropa University.

Together they lead the Tara Mandala sangha. Their blog offers Dharmic Reflections on Modern Life: Skymind.

REGISTRATION GATE

MAITREA - the organizer

Welcome to Prague, the most beautiful city of Europe

MAITREA was founded in 2006. It aims to provide space for those who feel the need for personal development and self-realization. It’s pleasure for us that you decided to visit the workshop here, in Prague.

Let’s introduce our projects:

  • House of Personal Development - Space for experiential seminars, workshops, trainings and therapy
  • Vegetarian restaurant - Beautifully designed restaurant with delicious vegetarian and vegan food
  • Publishing house - Books focused on personal development
  • Kindergarten - Harmonious development of a pre-school aged child based on R. Steiner’s principals
Foundation of Maitrea has been blessed by His Holiness the 14th Dalai Lama.

We hope that, you’ll get a lot of great experience, and have a great time here!

FAQ

What should I take with me?

We recommend that you take a bottle of water that can be closed, a notebook and a pen. You can also bring coloured pencils if you want. Usually you don't need anything else.

What type of cloth should I wear?

It is convenient to wear a comfortable clothing in which you feel good. You can change on site (especially for dance and movement focused seminars.) There are blankets available on site. You can also use the shower if necessary (can be found on the same floor as the seminar rooms).

Is there any refreshments available?

Small snacks (biscuits, muesli bars, etc.) can be bought on site. Coffee, tea and filtered tap water are available. We take drinks in the seminar rooms only in closed bottles. An adjoining kitchen is designed for consuming refreshments. We recommend to bring your water or tea in a plastic bottle or thermos. If you forget about that, you can buy bottled water on the spot.

For lunch or dinner you can go to our vegetarian restaurant MAITREA. We recommend booking your seat at the phone number: +420 221 711 631 (11.30 am - 11 pm). If booking for a larger group, count with the so-called GROUP OFFER, where there is a choice of about 6 meals, and you will not be waiting for a long time. Reservation is reserved for you only 15 minutes from the agreed time.

Other alternatives: Country life (www.countrylife.cz), BEAS DHABA (www.beas-dhaba.cz), GIALLO ROSSA pizzeria (www.giallorossa.cz)

Is accommodation available in Maitrea?

Unfortunately we do not have any accommodation capacity in our building. We recommend Airbnb or this nice and cosy accommodation in a nearby monastery.

Where can I park my car?

We are surrounded by the blue residential area. Parking (paid) is possible only in the shopping malls Kotva and Palladium, also in the Rudolfinum building (we recommend to leave the car in the P + R parking lot and to reach us by subway). In front of MAITREA, only short stops for getting off and unloading are possible.

How can I get to Maitrea?

  • Tram 5, 8, 14 - station Dlouhá třída: Then walk along Dlouhá street direction Old Town Square, turn the fourth lane left and there you are in Týnská ulička.
  • Metro A/B (green/yellow) - station Můstek: Then walk along Na můstku street and further into Melantrichova street until you reach to Old Town Square, pass the Jan Hus statue and walk into Dlouhá street and turn the first lane right.
  • Metro A (green line) or tram 17, 18 - station Staroměstská: Then walk along Kaprova street to Old Town Square, pass the Jan Hus statue and walk into Dlouhá street and turn the first lane right and there you are in Týnská ulička.
  • From Airport Letiště Václava Havla: Bus 119 to Nádraží Vokovice (green line) metro station, then earlier mentioned Metro Můstek (green line) station or Staroměstská (green line) station. Or you can take a taxi.
  • From Florenc Bus station: Metro station Florenc to earlier mentioned Metro station Můstek.
  • From Hlavní nádraží train station: Metro station Hlavní nádraží (red line) to Florenc (yellow line) metro station, then transfer to green line metro and go to Můstek (green/yellow line) metro station.
  • Taxi: If you don’t like traveling by public transport, you can also take a taxi. Nonstop customer service is on phone number: 14 014. MAITREA's address is Týnská ulička 6/1064, 110 00 Prague 1.