The Art of Transformative Sleep

Have you noticed that when you feel internally balanced, you are able to receive everything life brings you with greater ease?

Eastern teachings consistently focus on the development of the Self, helping us understand how to cultivate stability and a sense of safety in our lives regardless of what is happening around us. Kamini Desai integrates ancient wisdom with modern psychology and mindfulness, working with each individual through a holistic approach.

Treat yourself to a 2-part online Yoga Nidra course from the comfort of your home!

(You can join the live broadcast or purchase the course and watch the recording afterward at your own pace.)

Kamini Desai, Ph.D.

She is the author of Yoga Nidra: The Art of Transformational Sleep and is considered a leading authority on Yoga Nidra. As the creator of the I AM Yoga Nidra program, she uniquely combines the ancient wisdom of yoga with Western psychology and science.

Her father, the renowned Indian master Gurudev Shri Amritji, brought the teachings of yoga to the U.S. in the 1960s and significantly enriched Western yoga with a deeper spiritual aspect.

Kamini has been teaching around the world for over 35 years. In 2012, she was awarded the title of Yogeshwari (woman of yogic mastery) for her passion for bringing ancient enlightenment to the real challenges of human experience. More info about Kamini Desai, Ph.D.

After the great success of Kamini Desai’s work in the Czech Republic, we are once again offering the opportunity to work with her long-term in a Yoga Nidra facilitator training, which she will personally lead here again in 2026. Please express your preliminary interest at seminare@maitrea.cz.

2-part online course: YOGA NIDRA for Resilience and Stability

During Yoga Nidra, we learn to consciously enter the space between wakefulness and sleep, which allows us to rest more deeply and effectively. In this state, we unlock the mystical powers of the subconscious and higher centers of consciousness.

Would you like to feel more grounded in reality?
Do you want to trust yourself more and have greater confidence in the flow of life around you?
Join a series of two evening sessions from the comfort of your home.

Reconnect with your inner stability.

You will receive a recording of the seminar within 5 business days, available to watch anytime for 30 days.

Transform your life on the edge of sleep

Yogis claim that 45 minutes of Yoga Nidra is as regenerative as three hours of sleep. Yoga Nidra provides maximum restorative activity of theta and delta brain waves in minimal time. It can address a wide range of issues by helping the body reach a state where deep restoration occurs.

REGISTRATION

ATTENTION: For serious participants, we will be reopening the certified Yoga Nidra training with Kamini Desai! Join the waiting list to be the first to know when registration opens: seminare@maitrea.cz.